Empowering Women Through Personalized Healing

Welcome to Holistic Wellness With Emily! I’m Emily Baarz, and my work is rooted in a deep desire to help women come home to themselves.

For years, I lived in a world that valued doing over being — pushing through, staying strong, and holding it all together. But in the process, I lost touch with parts of myself that were quietly asking for care, softness, and connection. That experience led me on a personal journey of healing — one that brought me into the world of holistic wellness.

I bring together over 20 years in healthcare with a Doctor of Nursing Practice (DNP) degree and advanced training in holistic coaching and breathwork. My background in critical care nursing grounds my work in science, while my certifications in holistic wellness coaching and shamangelic breathwork open space for healing on a deeper level.

Now, I hold space for other women who are navigating similar paths. Women who are strong and capable, yet feeling disconnected, overwhelmed, or just not quite themselves. Through personalized, heart-centered care, I blend evidence-based knowledge with holistic practices that nurture the whole person — body, mind, and spirit.

My Mission

My mission is to help women reconnect with their bodies, emotions, and inner wisdom through compassionate, holistic care. I create safe, nurturing spaces where women feel truly seen, heard, and empowered to reclaim their vitality. By weaving together clinical knowledge and intuitive healing practices, I guide women toward balance, deep self-awareness, and authentic wellness — not as a final destination, but as a way of living.

My Vision

To create a world where women live in deep connection with their bodies, emotions, and inner wisdom — leading lives of balance, vitality, and authenticity. Through this transformation, they not only heal themselves but also inspire healthier families, communities, and future generations.